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Mic dejun
Cottage cheese cu iaurt, …
Omleta cu somon afumat si …
Smoothie cu fructe de padure
Salata cremoasa cu salam
Cafeaua bulletproof LCHF
Paine crocanta LCHF
Smoothie verde
Scrob cu smantana si bacon
Sandvis cu avocado si branza …
Iaurt cu musli/granola LCHF
Musli/granola LCHF
Oua ochiuri cu bacon
Omleta cu ciuperci
Omleta cu sunca si ardei gras
Branza de vaci cu afine
Salata de ton cu maioneza
