LCHF.ro

Low Carb High Fat Romania

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Mic dejun

Budinca de chia cu fructe de padure

Budinca de chia cu fructe de padure

May 3, 2017 by LCHF.ro

Cottage cheese cu iaurt, zmeura si musli

Cottage cheese cu iaurt, …

January 30, 2017 by LCHF.ro

Omleta cu somon afumat si salata de creveti

Omleta cu somon afumat si …

October 12, 2016 by LCHF.ro

Smoothie cu fructe de padure

Smoothie cu fructe de padure

August 23, 2016 by LCHF.ro

Salata cremoasa cu salam

Salata cremoasa cu salam

May 4, 2016 by LCHF.ro

Cafeaua bulletproof LCHF

Cafeaua bulletproof LCHF

April 17, 2016 by LCHF.ro

Paine crocanta LCHF

Paine crocanta LCHF

February 17, 2016 by LCHF.ro

Smoothie verde

Smoothie verde

February 11, 2016 by LCHF.ro

Scrob cu smantana si bacon

Scrob cu smantana si bacon

December 10, 2015 by LCHF.ro

Sandvis cu avocado si branza philadelphia

Sandvis cu avocado si branza …

November 13, 2015 by LCHF.ro

Iaurt cu musli/granola LCHF

Iaurt cu musli/granola LCHF

November 9, 2015 by LCHF.ro

Musli/granola LCHF

Musli/granola LCHF

October 19, 2015 by LCHF.ro

Oua ochiuri cu bacon

Oua ochiuri cu bacon

September 10, 2015 by LCHF.ro

Omleta cu ciuperci

Omleta cu ciuperci

September 8, 2015 by LCHF.ro

Omleta cu sunca si ardei gras

Omleta cu sunca si ardei gras

September 7, 2015 by LCHF.ro

Branza de vaci cu afine

Branza de vaci cu afine

September 2, 2015 by LCHF.ro

Salata de ton cu maioneza

Salata de ton cu maioneza

September 2, 2015 by LCHF.ro

Smoothie cu zmeura

Smoothie cu zmeura

September 1, 2015 by LCHF.ro

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Bine ati venit pe Lchf.ro! Acesta este un site informativ de sanatate si nutritie care se focuseaza pe alimentatia LCHF (Low Carb High Fat) in general si pe retete LCHF in special.

"Lasa hrana sa-ti fie medicament, si medicamentul hrana"
Hipocrate

Ce este LCHF?

Categorii

  • Aperitive/Gustari
  • Bucatarie asiatica
  • Carne de miel/oaie
  • Carne de pasare
  • Carne de porc
  • Carne de vita
  • Ce este LCHF?
  • Deserturi
  • Diverse
  • LCHF
  • Mic dejun
  • Peste si fructe de mare
  • Retete diverse
  • Salate
  • Sanatate
  • Slabit
  • Sosuri/dressing
  • Supe
  • Tarte/pizza
  • Vegetarian

Tags

avocado bacon branza philadelphia busuioc castravete ceapa rosie chili cimbru ciuperci cocos conopida creveti curry dovlecel iaurt icre rosii lamaie lapte de cocos lchf lime maioneza mic dejun migdale mozzarella oua philadelphia piept de pui prosciutto pui rosii rozmarin salata seminte smantana smantana lichida somon somon afumat spanac sparanghel ton ulei de masline unt usturoi zahar zmeura
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lchf.ro

lchf.ro
If you ”need” or crave to drink some sort of a If you ”need” or crave to drink some sort of alkohol during these hot summer months, do yourself a favour and take a glas of rose wine! 0,5-2 grams of carbs per glass! .
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#lchfromania #lchf #lowcarbhighfat #cleaneating #keto #lchfdiet #sanatate #diabet #sugarfree #glutenfree #weight #weightloss #instafood #retete #dieta #healthyeating #healthyfood #slabire #slabestesanatos #mancare #ketolife #lowcarblife #lowcarb #eatclean
#strawberries can be eaten on a #lowcarb diet, in #strawberries can be eaten on a #lowcarb diet, in small amounts if you’re doing #keto and a little more freely if you’re doing a moderate or even liberal #lchf diet. .
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#lchfromania #lchf #lowcarbhighfat #cleaneating #lchfdiet #sanatate #diabet #sugarfree #glutenfree #weight #weightloss #instafood #retete #dieta #healthyeating #healthyfood #slabire #slabestesanatos #mancare #ketolife #lowcarblife #lowcarb #eatclean
When you cannot find warm smoked #salmon in the st When you cannot find warm smoked #salmon in the stores in #Romania and decide to #smoke your own! .
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#lchfromania #lchf #lowcarbhighfat #cleaneating #keto #lchfdiet #sanatate #diabet #sugarfree #glutenfree #weight #weightloss #instafood #retete #dieta #healthyeating #healthyfood #slabire #slabestesanatos #mancare #ketolife #lowcarblife #lowcarb #eatclean
The #cauliflower is one of the most used and loved The #cauliflower is one of the most used and loved #veggies in the #lowcarb kitchen. You can mash it, you can stomp it, you can make rice out of it, you can eat it raw, you can roast it, you can pickle it... lots of possibilities! .
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#lchfromania #lchf #lowcarbhighfat #cleaneating #keto #lchfdiet #sanatate #diabet #sugarfree #glutenfree #weight #weightloss #instafood #retete #dieta #healthyeating #healthyfood #slabire #slabestesanatos #mancare #ketolife #lowcarblife #eatclean
Soon comes spring and with that a bunch of #fresh Soon comes spring and with that a bunch of #fresh in season #greens! .
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#lchfromania #lchf #lowcarbhighfat #cleaneating #keto #lchfdiet #sanatate #diabet #sugarfree #glutenfree #weight #weightloss #instafood #retete #dieta #healthyeating #healthyfood #slabire #slabestesanatos #mancare #ketolife #lowcarblife #lowcarb #eatclean
How about a dill #mayonnaise sauce to go with pret How about a dill #mayonnaise sauce to go with pretty much any #fish? Creamy, fresh and just awesome! 4 ingredients only: #mayo #dill #lemonjuice and #salt. My fish coming soon! .
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#lchfromania #lchf #lowcarbhighfat #cleaneating #keto #lchfdiet #sanatate #diabet #sugarfree #glutenfree #weight #weightloss #instafood #retete #dieta #healthyeating #healthyfood #slabire #slabestesanatos #mancare #ketolife #lowcarblife #lowcarb #eatclean
A #capresesalad with #greenolives please!! And tas A #capresesalad with #greenolives please!! And tasty #cretan #oliveoil !! .
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#lchfromania #lchf #lowcarbhighfat #cleaneating #keto #lchfdiet #sanatate #diabet #sugarfree #glutenfree #weight #weightloss #instafood #retete #dieta #healthyeating #healthyfood #slabire #slabestesanatos #mancare #ketolife #lowcarblife #lowcarb #eatclean
#Chicken thighs in the oven might just be one of t #Chicken thighs in the oven might just be one of the easiest #recipes out there. Just toss them in a pan with your choice of herbs and #spices and then into the oven! .
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#lchfromania #lchf #lowcarbhighfat #cleaneating #keto #lchfdiet #sanatate #diabet #sugarfree #glutenfree #weight #weightloss #instafood #retete #dieta #healthyeating #healthyfood #slabire #slabestesanatos #mancare #ketolife #lowcarblife #lowcarb #eatclean
Homemade #salsa with 🍅, red onions, lime and lo Homemade #salsa with 🍅, red onions, lime and loads of #fresh cilantro .
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#lchfromania #lchf #lowcarbhighfat #cleaneating #keto #lchfdiet #sanatate #diabet #sugarfree #glutenfree #weight #weightloss #instafood #retete #dieta #healthyeating #healthyfood #slabire #slabestesanatos #mancare #ketolife #lowcarblife #lowcarb #eatclean
Romanian traditional dish #sausages with #sauerkra Romanian traditional dish #sausages with #sauerkraut is a vert tasteful and very #lchf friendly type of food. .
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#lchfromania #lowcarbhighfat #cleaneating #keto #lchfdiet #sanatate #diabet #sugarfree #glutenfree #weight #weightloss #instafood #retete #dieta #healthyeating #healthyfood #slabire #slabestesanatos #mancare #ketolife #lowcarblife #lowcarb #eatclean
#lowcarb #bolognese is incredible! #keto soybean p #lowcarb #bolognese is incredible! #keto soybean pasta is not something you should eat on a regular basis, but it is an ok lowcarb substitute for pasta. Toss in some grated #parmeggiano and fresh basil leaves (they are not only in the photo for the looks, they taste great!) and you’re ready to go! .
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#lchfromania #lchf #lowcarbhighfat #cleaneating #lchfdiet #sanatate #diabet #sugarfree #glutenfree #weight #weightloss #instafood #retete #dieta #healthyeating #healthyfood #slabire #slabestesanatos #mancare #ketolife #lowcarblife #eatclean
One of the most appreciated #lowcarbsnacks out the One of the most appreciated #lowcarbsnacks out there, but be aware of the rather high amount of carbs, for a low-carb treat! 12 grams per 100 grams of #blueberries (net carbs aka fibers are not counted). Don’t overtreat yourself! .
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#lchfromania #lchf #lowcarbhighfat #cleaneating #keto #lchfdiet #sanatate #diabet #sugarfree #glutenfree #weight #weightloss #instafood #retete #dieta #healthyeating #healthyfood #slabire #slabestesanatos #mancare #ketolife #lowcarblife #lowcarb #eatclean
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